Category: Diets and diets
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A cardiologist shares the 5 foods she eats every day to lower cholesterol — and keep a ‘healthy heart’
[ad_1] As a cardiologist who has treated thousands of patients, one of the most common health problems I encounter is high cholesterol. But the solution doesn’t always have to come from a pill, which can have side effects. The foods we eat play an important role in keeping these cholesterol levels down. The best part…