Michael Molsey Weight Loss: Burn Belly Fat By Eliminating ‘Surprisingly’ Healthy Foods From Your Diet

According to Healthline, fruit juice is “inappropriate” for the Keto diet.

But there are a few exceptions, including lemon and lime juice, which are low in carbs but full of flavor.

A mixture of apple, spinach, kale and collard with lemon juice has about 25 grams of carbohydrates per serving. serving, which is more than the total daily carb limit for the keto diet.

It’s worth noting that while added sugar (found in processed foods and sodas) is bad news, sugar from whole fruit is considered natural sugar.