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The moment Whataburger’s iconic A-frame silhouette comes into view, it’s like all attempts at calorie counting fly out the window. Fast food burgers like the No. 1 might be irresistible, but we can’t exactly claim that it’s nourishing. If you peek at the Whataburger nutrition chart, you’ll see that the burger contains 590 calories, 25 grams of fat, 62 grams of carbs, 12 grams of sugar, and 1,220 grams of sodium. Now, nobody expects diet food when hitting up a burger stop, but the levels of sodium are still quite high. It’s even more eyebrow-raising when you learn that it isn’t even the largest burger on the menu.
That said, you could pick a far worse option than the No. 1. Compare it to a Triple Meat Whataburger, for example. The Triple Meat Whataburger has the highest calorie count of all the chain’s burger offerings, coming in at 1,070 calories, as well as harboring 63 grams of fat 130 milligrams of cholesterol, and 1,720 milligrams of sodium. Of course, we wouldn’t expect anything less from a burger that’s stacked with three patties (via Whataburger).
In theory, the No. 1 is tasty enough to warrant frequent visits. But for the sake of your health, we would advise you to treat this sandwich the way you would any artery-clogging delight: as an occasional indulgence.
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